Yoga/Yoga Nidra Class
- 1 hr 30 min1 hour 30 minutes
- 15 Canadian dollars$15
- Finch Crescent
Awaken and then release as we delve into a one hour yoga class that will prepare us to melt into the 30 minute Yoga Nidra experience. Yoga Nidra is guided meditative experience using Sankalpa or intention to relax and reshape our core beliefs.
7th Ray Studio, 11 Finch Crescent, Whitehorse, YT, Canada