Zumba - Drop In
Drop In Course
- 1 hr1 hour
- Finch Crescent
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. No matter what kind of day we have, Zumba puts a smile on our faces every time. We love the feeling of the movements and watching everyone's face light up when their body gets the movement for the first time or is able to work on the harder movements. Come join us and find out. You don't even have to know how to dance. Just move!
7th Ray Studio, 11 Finch Crescent, Whitehorse, YT, Canada